For those of us who enjoy analysing power files, below is the file from Spin Rotor Primal’s Elite rider James Smith riding the GP of Wales on Sunday.

Interestingly when the race blew apart up the long climb of the Tumble James was riding comfortably below his threshold, he freely admits he got the gamble wrong and should have gone with the race defining break.

http://www.trainingpeaks.com/av/SRLKK5SZHV7SP5LFUD2LNFCY2Y

…………………and You tube report from round 5 of the Premier calendar on Sunday

http://www.youtube.com/watch?v=pnD_yhF7-l8&hd=1