Base Training Plan
- Full initial consultation.
- Accurate initial setting of zones, Heart Rate and Power, to ensure effective training.
- Training Peaks premium account and personal log in with access to analytical software.
- Daily emails with specific details of training to be completed.
- Cost of Plan:- Monthly payment of £75 + one time account set up fee £50
- Coaching advice available with this plan as a bolt on. £30 per half hour.
The base plan is a budget plan. It is a training plan and not a coaching plan with the option to ‘bolt on’ contact time as required with a coach. This can be purchased in 30 minute blocks at a cost of £30 per session. The 30 minute sessions can be used to discuss training, data review, goal set, update training zones and brief/debrief on racing strategy.